THE ULTIMATE FL&L GUIDE TO

DELICIOUS & NUTRITIOUS RECIPES

The way we view ourselves is often not the way that our patients view us. As a practitioner it is easy to get comfortable in our office. After all, we spend countless hours there seeing patients, completing notes, managing staff and running the business so ultimately o...

March 22, 2017

They say when people are on their death bed and looking back over their lives and  their achievements become significantly less important than their regrets.

As I write this, and you read this, I am hopeful that we all have many years before we make this life realizatio...

March 22, 2017

Chia seeds are renowned for their health benefits and are a delicious snack for the family to enjoy.  Loaded with vitamins, mineral, fiber, antioxidants, protein, Omega 3s and more, Chia seeds should be a welcome addition to you and your family's daily snacking ritual.

...

March 22, 2017

Just a quick and refreshing drink that you and your family can enjoy on a hot summer's day.

Ingredients:

7 cups water

1 cup Organic Lemon juice

1/2 cup Raw Honey

1/8 Teaspoon Sea Salt

Mint leaves (add to preferred taste)

2 drops doTERRA essential Lemon oil (optional)

Directio...

March 22, 2017

Many experts say that if they could only take one supplement they would choose a probiotics. Rightfully so, probiotics are believed to have many health benefits. Even the origin of the word probiotics translate into, “Promotion of life.”

For those of you that are new to...

March 21, 2017

Thinking of starting a family - when you are “getting ready” to have a little one you might hear someone tell the man involved to “stop taking hot baths and wear boxers!” You might be wondering how that could have anything to do with having children. Like all good (and...

March 21, 2017

Anyone that has been stuck in bed, unable to catch some “Z’s”, can tell you – being stuck awake at night really stinks! You might have heard at some point to “imagine counting sheep” to help you drift off into slumberland. While this sounds more like a cartoon suggesti...

March 21, 2017

These days it seems like everyone has an answer for everything. With all the noise out there it’s hard to figure out which road we should take and which answer is right. Sometimes a bit of mom and dad or grandma and grandpa’s sagely advice can go a long way. This is no...

March 21, 2017

These days people are starting to realize just how important staying healthy really is. Don't take my word for it - just take a look at the world according to Harvard (http://m.content.healthaffairs.org/content/35/7/1189.abstract). The wealthiest individuals in the wor...

March 20, 2017

Lavender has been thought to promote calming and restful sleep for over 2500 years.

A subtle yet powerful flower, this scent has been coveted by many civilizations throughout history for its relaxing properties.

See how the natural properties of lavender can help promo...

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Office Hours:

               Morning            Afternoon

Mon:      9am - 1pm   |   2:30pm - 5pm

Tues:     9am - 1pm   

Wed:     9am - 1pm   |   2:30pm - 5pm

Thurs:   9am - 1pm

Fri:         9am - 1pm   |   2:30pm - 5pm

Sat:       CLOSED

Sun:      CLOSED

Marco Chiropractic

291 S Collier Blvd # 109,

Marco Island, FL 34145

Office: 239-394-7221

Fax: 239-394-0528

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